Coaching Philosophy:

My coaching philosophy is rooted in balancing consistent training and good, old-fashioned hard work with a fulfilling life beyond sport. Each day is about showing up, giving your best effort, and then prioritizing the things that matter most—family, work, and personal pursuits. Training should enhance your life, not overwhelm it.

My coaching style is shaped by the mentors who influenced me early in my career—coaches who believed in sticking to the basics, putting in the work, and creating fun, challenging workouts that keep you excited to train and race. Their philosophy taught me that nothing trumps hard work and you don’t need to overcomplicate the process to achieve big results.

I’m also a firm believer that too many athletes (and coaches) today have become slaves to their data. While equipment and metrics absolutely have their place, they should support your training—not control it. Learning to race and train by feel, and to truly tune into your body, builds confidence and creates a more rewarding and intuitive experience.

Consistency, patience, and persistence are at the heart of improvement. Every athlete is unique; some thrive on higher volume, while others excel with lower volume and more rest. My goal is to understand what drives each athlete and build a personalized approach that empowers them to reach their goals.

Ready to begin? Contact me today!